It is a tree that is native to Asia and is a soft-core sweet fruit of this tree. It is grown in every region of our country. The most prominent cities in apple production are Isparta, Karaman, Nigde and Antalya.
The consumption of apples helps to protect heart health, intestinal cancer and prostate cancer. Pectin in the composition of the apple has positive effects on the digestive system. It is most commonly consumed as fresh fruit. It is also used for making apple pies, cakes and cookies in homes and bakeries. In the food industry, apple juice, apple cider vinegar and apple sauce are the main raw materials for production.
Apple is a good source of B group vitamins, vitamin C and fiber.
Energy: 52 kcal
Carbohydrate: 11.4 g
Protein: 0.3 g
Oil: 0.4 g.
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