Walnut

Scientific Classification
World: Plantae (Plants)
Section: Magnoliophyta (Seeds)
Class: Magnoliopsida (Dicotyledonous)
Team: Juglandales
Family: Juglandaceae (Walnut)
Breed: Juglans

Asia, including Anatolia, is the gene center of walnuts. Walnut has a morphologically strong structure and has a wide spread area in the world. Thanks to the nutrients it contains, it can play an important role in the development of children while reducing the bad cholesterol in adults and obtaining healthy skin.

Nutritional Value at 100 grams;
Calories: 654 kcal
Carbohydrate: 13.7 g
Fiber: 6.7 g
Protein: 15.2 g
Oil: 65.2 g

TRTR