Pomegranate, the motherland of Iran, is an ornamental plant for thousands of years
It is grown. Production in Mediterranean, Aegean and Southeast Anatolia Regions in Turkey
It is made.
Contains vitamin C and K to reduce the risk of heart disease and blood pressure
plays a role in the lowering effect. Especially pomegranate to reduce the risk of prostate and breast cancer
consumption is recommended.
It is usually consumed as table fruit or juice. Also marmalade and jelly
It is also used to give flavor to salads and some dishes.
In terms of nutritional value;
Energy: 83 kcal
Carbohydrate: 18.70 g
Protein: 1.67 g
Oil: 1.17 g
Dietary Fiber: 4.00 g.
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